Wellbeing Classes & Retreats | Cashel Palace
Wellbeing Classes & Retreats
Taking place in The Bolton Library at Cashel Palace, The Spa at Cashel Palace curates an exciting programme of classes, retreats and events throughout the year for guests and non-resident's to enjoy to enhance personal wellbeing and mental health.
Earth+Sky Digital Classes
We are thrilled to announce our partnership with Earth+Sky, a leader in holistic fitness and wellness. Earth+Sky's innovative approach combines high-quality production, charismatic instruction, and a variety of wellness disciplines, allowing us to introduce a diverse range of new wellness classes. These classes are designed not just to challenge the body but also to enrich the mind and soul, creating a truly immersive wellness experience. Whether you're looking for strength, flexibility, or mental clarity, our new offerings will help you achieve your wellness goals in a dynamic and inspiring environment.
Book an Individual, Couples or Group Wellness Class directly with reception at The Spa, phone +353 62 30630

Kore Pilates with Joan
Tuesdays: Choose 10.00am-11:00am or 5:30pm-6:30pm
Ready to gain strength, mobility, improve posture and balance? Looking to enhance your strength, mobility, posture, and balance?
Joan Kennedy, a qualified Nurse and Pilates instructor certified by Polestar Australia, invites you to join a Pilates session designed to build strength, improve balance, and correct posture, all while encouraging you to prioritize self-care.
In each session, you'll experience a supportive and welcoming environment where your needs are heard, helping you feel stronger both physically and mentally. With over a decade of experience, your instructor is here to guide you toward a healthier, more balanced lifestyle.
Book Direct: You can book with Joan by emailing joank2003@gmail.com or phoning +353874895673.

Outdoor Retreats with Yoga Walks Ireland
Step into a world of history as Caroline Conroy from Yoga Walks Ireland guides you through our enchanting gardens, surrounded by ancient trees and views of the Rock of Cashel. These Yoga Walk offers the perfect balance of fun and laughter, peaceful moments, and heart-opening movement.
During this unique experience, you will combine gentle yoga stretches to open the heart with relaxing meditations designed to connect you with the peace and ancestral energy of this sacred land. Breathwork and Healing to energise and uplift. As you stroll through the walled gardens and along secret pathways, you'll immerse yourself in the beauty of heritage trees and the calming sounds of nature.
Whether you're looking to unwind, explore, or simply have fun, this event promises a wellness journey like no other, filled with relaxation and discovery.
Upcoming Dates & Themes:
- February 16 - "Elemental Shift"
- March 15 - "Unfolding the Edge"
- April 19 - "Flow State Fusion"
- May 17 - "Radiance Reset"
- June 21 - "SoulFuel"
- July 12 - "The Abundance Code"
- August 9 - "Alchemy in Motion"
- October 18 - "Rewild & Reclaim"
- November 9 - "The Light Within"
- December 7 - "Sacred Stillness"
